The Living Moment
There is a Vedic parable that God divided the eternal moment into sequential time so that it doesn't all happen at once and the infinite space into personalities so that it doesn't all happen to you. The key to consciousness is to enter the eternal living moment. The living moment has no dimension. It isn't even a nanosecond. It's can't be measured at all because the moment it has dimension, it has a past, present and a future. It can only be experienced. Entering the living moment takes a great deal of non-effort. The moment you create effort, you create dimension. The living moment is absolute and eternal joy. Bring yourself back to it. Yoga produces a balanced glandular system, which produces a balanced emotional body, which allows you to live in a more quiet state. Retrieve the living moment.