Rise Up In Consciousness
All you have to do is get yourself out of bed early in the morning before the sun shares daylight. Get yourself up before the infrared rays begin to approach your position on the earth and the sunlight cracks the horizon. In this time, do what it takes to clarify that which stands between you and your awareness. Your body stands between you and your awareness. Clarify the body with yoga. Your mind stands between you and your awareness. Clarify the mind with chanting. Your emotions stand between you and your awareness. Clarify the emotions with deep shuniya (that deep silence and zero space). Then go back to bed if needed, so you don't fall asleep in the middle of the day. But every morning – every morning -- get yourself up during those sacred ambrosial hours. You cannot live in this world consciously unless you do something to support your consciousness daily.