Nourish Yourself With Your Child's Wisdom


Anyone who has the privilege to have a child receives the greatest opportunity to learn what they need most to learn. It is your personalized course. Their first lesson is unconditional love. Everything else is a lesson in healing. They are the best nutrients for the heart ever. They teach you to learn because they carry an inside explorer that needs to find out the treasures of life. Nothing goes by them without leaving a trace. Breastfeeding is so important in their learning process to learn about food. Love and care dwells at the source of their relationship with food. Imagine, as they grow, feeding them from something that has grown from your very self, serving them a plate that is filled with colors, smells of fresh mint leaves, interesting and beautiful, filled with information about life! That would be YOU! Let there be no rush in these moments of learning that will shape their respect for food, for nature and empower love and respect for each other's teachings. This is not only a lesson for them it is the greatest lesson of love you can give yourself.

“Children have never been very good at listening to their elders, but they have never failed to imitate them.” ― James Baldwin

If they are to imitate us, let us be students and learn from their Teachings. The teachers they are will then always remain students and explorers of love on their quest for a great life experience.

And if you do not have a child, find your way to them. Your inner child's wounds will heal when they face the mirror of children's pure joy and grace. It will start loving and playing with life!

–Written by Shant Joti.

Shant Joti is a transformational life coach, healer, astrologer and expert in spiritual food and nutrition. If you would like to schedule a life-changing consultation with her, she can be reached at