Nourish the Now


Decompress yourself. Compression creates worry, fear and doubt; all of those classical negative attitudes. With levity, you manifest love within and around you. Love is quantum and contagious in that way. The only way you can activate the deep sense of levity is by creating emotional balance and mental stillness. Emotional balance is derived from physical wellbeing and a strong autoimmune system. This in turn allows you to go into a deep space of stillness. The nourishment this space affords you is a true life line. It is as valuable to living a conscious life as food and air are to your physical life. Let us nourish ourselves so fully that we cannot possibly compress under pressure.