With each breath, move towards zero. We spend our entire lives externalizing our existence. By allowing yourself to become nothing, you become the thing that you actually are. Surrender to your liberation. Let liberation be your destination. When you're filled with dread and a state of intolerance, you can't see light inside yourself. The answer is inside, not outside. Yogi Bhajan said the distance between hell and heaven is from the base of your spine to the crown of your head. How many inches do you have to travel to move from the hell you are in to the heaven you desire?