Confusion is Knowing You Are on the Right Track

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A woman once asked Yogi Bhajan, “Sir, how do I get rid of my confusion?” He replied, “If you find out, let me know. I'm always confused. I'm never the same person one moment to the next. I'm never in the same place again, never at the same time, and it's always now."

Confusion is a form of knowing that change is constant.

Can you embrace such a knowing? Can you do it daily?

Each day, wrap your arms around such a knowing commitment. Do this by synchronizing your breath with your every movement, stretching into your body glove. Chant and the brain synchronizes with these sacred sounds to meditate deep into your existence and experience that you are on the right track.

Bless your confusion.