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Level II - Vitality + Stress


  • Guru Gayatri - Seattle, WA 200 8th Ave North (map)

The Aquarian Teacher™ KRI Level Two Teacher Training Program 2018

It doesn’t matter how long you live, what matters is how alive and vital you are in each moment. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted caliber and character, and the ability to cross every crisis. This course provides the opportunity to look closely at how we react to, cope with, and master our vitality. Cultivate the core skill for this coming age – the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation.  Explore the nature of our stress identity as individuals and cross-culturally. Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift.

Key Topics:

  • Explore Your Vitality and Recognize Consciousness as the Core of Vitality
  • Identify Your Stress
  • Heal Cold Depression and Emotional Fatigue
  • Relieve, Relax, Recharge
  • Realize the Victory of the Spiritual Warrior
  • Experience the Master, Yogi Bhajan, in daily video classes and meditations.

The course is a 62-hour program of which 50 hours are classroom time and twelve hours are part of home study assignments and activities to be completed after the classroom segment. Participants are required to attend all classes, pass the exam and complete the home study requirements which span the 90-day period after the course.

Earlier Event: September 29
21 Stages of Meditation
Later Event: October 12
Level 1 Teacher Training