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KRIPALU: Kundalini Yoga for Mastering Your Life

  • Kripalu Center for Yoga & Health 57 Interlaken Road West Stockbridge, MA, 01266 United States (map)
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For all levels.

Awaken to your highest potential using the practical technologies of Kundalini Yoga. This joy-filled and inspiring weekend with master teacher Guru Singh uses Kundalini Yoga to achieve deep healing and connection.

Practice Kundalini Yoga asanas, kriyas, breathwork, meditation, and chanting, designed to foster

  • Physical, emotional, and mental flexibility

  • Increased intuition

  • A common-sense approach to a life that works

  • Tolerance and understanding

  • Compassion and forgiveness to release the past

  • Techniques to overcome disruptive habits and replace them with positive alternatives.

Discover the real meaning of yoga—creating union between the physical world and the spiritual realms to produce change and growth.

Earlier Event: December 24
Special Christmas Eve Class