The word yoga means union. Yoga practice creates a bridge between our physical reality and the spiritual realm. Kundalini Yoga—the “yoga of awareness”—uses this connection to awaken human consciousness to its highest potential.
Embark upon a joy-filled, inspiring, enlightened, and stimulating journey of Kundalini Yoga with master teacher Guru Singh. Learn to use the ancient technologies of Kundalini Yoga to align body, mind, and spirit, accessing a pathway to long-lasting joy, ease, peace, and calm. By consistently practicing yoga asanas and kriyas, conscious breath, meditations, and chanting, we can reach this transformed state of consciousness.
In this all-levels workshop, you’ll examine and practice:
Physical, emotional, and mental flexibility to view life with a broad perspective and pragmatism
Keen mental and emotional awareness to help create a practical approach to a successful life
Tolerance and understanding to find harmony each day, and compassion and forgiveness to release stagnant memories that have held you back
Replacing disruptive patterns and habits with positive alternatives.
Guided by Guru Singh’s world-renowned teaching, combining both science and spirituality, you’ll begin to tap into your full potential, moving toward your personal goals of happiness and fulfillment.
800 Bethany Drive Scotts Valley