The word yoga means union. Yoga practice creates a bridge between our physical reality and the spiritual realm. Kundalini Yoga—the “yoga of awareness”—uses this connection to awaken human consciousness to its highest potential.
Embark upon a joy-filled, inspiring, enlightened, and stimulating journey of Kundalini Yoga with master teacher Guru Singh. Learn to use the ancient technologies of Kundalini Yoga to align body, mind, and spirit, accessing a pathway to long-lasting joy, ease, peace, and calm. By consistently practicing yoga asanas and kriyas, conscious breath, meditations, and chanting, we can reach this transformed state of consciousness.
In this all-levels workshop, you’ll examine and practice:
- Physical, emotional, and mental flexibility to view life with a broad perspective and pragmatism
- Keen mental and emotional awareness to help create a practical approach to a successful life
- Tolerance and understanding to find harmony each day, and compassion and forgiveness to release stagnant memories that have held you back
- Replacing disruptive patterns and habits with positive alternatives.
Guided by Guru Singh’s world-renowned teaching, combining both science and spirituality, you’ll begin to tap into your full potential, moving toward your personal goals of happiness and fulfillment.
800 Bethany Drive Scotts Valley