This is a very special meditation that Guru Singh uses in his private sound healing consultations. It is an absolute oasis of peace and tranquility for your mind, body and soul. In the midst of a complete relaxation you are guided to set your purest intention, which occurs effortlessly in such a state.
Whether you use it at the end of a yoga class or as a stand-alone relaxation, you will feel a profound sense of peace and clarity in it. The meditation has many possible uses such as during or after a stressful day at work, while putting your child to bed, or during a shivasana relaxation in a yoga class. We know that you will love it! The only non-recommended use of this meditation is while driving.
(please note: this is an downloadable audio file and not a CD, thank you)