• Posted on: 11th September 2015 / in: GuruSingh

    Live What You’ve Earned

    You want to drop those old stories that tell you to earn a living. Folks, you’re already alive. These stories about hustling to earn something that you are inadequate without, are what make you addicted to substances that give you some kind of consistent reality. Tobacco gives you a consistent reality. You can predict what

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  • Posted on: 10th September 2015 / in: GuruSingh

    Get A Sense

    You are composed of so many elements and you can begin to see them all as you connect more completely with yourself. “This is all me.” Then you begin to hold counsel with all those aspects of the self. They don’t always listen to you in the beginning. They don’t actually believe that you’re serious

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  • Posted on: 9th September 2015 / in: GuruSingh

    Connect Heart to Mind

    The connection of heart to mind, that meditative connection, is solid. We create that connection through mediation when we clear the channels and open up to our focal point. Inching toward our focal point, we try to get closer and closer to the reality of what is. Did you know the reality of what is

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  • Posted on: 8th September 2015 / in: GuruSingh

    Body Glove

    Work with your meditative capacity and stretch into your body glove so that you fit inside yourself perfectly. Then deeply connect the sense of the heart to the sensation of the brain. As you go about your day check in on this calibration often. If you spend time in a disruptive thought pattern, invest some

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  • Posted on: 7th September 2015 / in: GuruSingh

    Coordinate Your Breath

    You can coordinate your breath to the point where you are desireless. And you can reduce your desires until ultimately, in a state of deep mediation, your only desire is to breathe. In that state of grace, you connect your existence with the total existence by becoming a witness to your breath. You do that

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  • Posted on: 27th August 2015 / in: GuruSingh

    Gain Traction

    You do not share management of your heart beat. You do not share management of your metabolic rate. No bodily function has the shared management that breathing does. So when you sit and observe your breathing and you share the impulse “to breathe” — whether you’re aware of it or not, you begin to get

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  • Posted on: 26th August 2015 / in: GuruSingh

    Where Are You?

    You can mediate while sitting on a beach. You can mediate while walking in the mountains. You can mediate while sitting in a perfect mudra and asana. You can mediate while swimming. There are so many ways in which you can mediate.  If you want the divergent paths between your desires and your expectations (between

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  • Posted on: 25th August 2015 / in: GuruSingh

    When Your Expectation = Your Desires

    Your expectations are actually guiding your existence, while your desires are occupying your consciousness. So you know what you want, but you get what you expect. However, you don’t know what you expect until you get it. The gap between what you expect (the deep core directives) and what you want (your conscious desires) is

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  • Posted on: 19th August 2015 / in: GuruSingh

    Deeply Sensing

    Sunnia means deeply sensing beyond just what you hear. When you are told something, do you just listen to the words or do you also listen to the incredible language of tone? People have hinted about this when they told you as a child that “it’s not what you say but how you say it.”

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  • Posted on: / in: GuruSingh

    Be A Phenom

    The human capacity is phenomenal. As we are operating in today’s world we’re significant, but we’re not phenomenal. The fact that we can exit the earth’s gravitational pull and go to the moon is significant, but it’s not phenomenal. The fact that you can understand your environment is a display, not a reality and the

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