• Posted on: 27th August 2015 / in: GuruSingh

    Gain Traction

    You do not share management of your heart beat. You do not share management of your metabolic rate. No bodily function has the shared management that breathing does. So when you sit and observe your breathing and you share the impulse “to breathe” — whether you’re aware of it or not, you begin to get

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  • Posted on: 26th August 2015 / in: GuruSingh

    Where Are You?

    You can mediate while sitting on a beach. You can mediate while walking in the mountains. You can mediate while sitting in a perfect mudra and asana. You can mediate while swimming. There are so many ways in which you can mediate.  If you want the divergent paths between your desires and your expectations (between

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  • Posted on: 25th August 2015 / in: GuruSingh

    When Your Expectation = Your Desires

    Your expectations are actually guiding your existence, while your desires are occupying your consciousness. So you know what you want, but you get what you expect. However, you don’t know what you expect until you get it. The gap between what you expect (the deep core directives) and what you want (your conscious desires) is

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  • Posted on: 19th August 2015 / in: GuruSingh

    Deeply Sensing

    Sunnia means deeply sensing beyond just what you hear. When you are told something, do you just listen to the words or do you also listen to the incredible language of tone? People have hinted about this when they told you as a child that “it’s not what you say but how you say it.”

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    Be A Phenom

    The human capacity is phenomenal. As we are operating in today’s world we’re significant, but we’re not phenomenal. The fact that we can exit the earth’s gravitational pull and go to the moon is significant, but it’s not phenomenal. The fact that you can understand your environment is a display, not a reality and the

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  • Posted on: 18th August 2015 / in: GuruSingh

    Rise Up In Consciousness

    All you have to do is get yourself out of bed early in the morning before the sun shares daylight. Get yourself up before the infrared rays begin to approach your position on the earth and the sunlight cracks the horizon. In this time, do what it takes to clarify that which stands between you

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  • Posted on: 17th August 2015 / in: GuruSingh

    In Your Element

    What is the most plentiful element of the universe? Hydrogen. And what does hydrogen carry? Hydrogen carries consciousness. Nitrogen carries enthusiasm, that’s why nitrogen also makes explosives because explosives are just enthusiasm uncontained. What does oxygen carry? Prana, chi, and life force. And what does carbon carry? Memory. So if you don’t want to dwell

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  • Posted on: 12th August 2015 / in: GuruSingh

    Inner Perfection

    Kundalini yoga is not about perfecting the outer form. Kundalini yoga is about perfecting the inner connection, the inner form. You attempt to bring your forehead to your knees and in the process, your knees could be quite far away still. The truth is you can still get everything you need out of the asana.

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  • Posted on: 11th August 2015 / in: GuruSingh

    Know What You Want?

    You know what you want. You receive what you expect. To actually get in touch with your expectations is a very painful experience. Your expectations are a phenomenon that controls your existence. You do not know what you expect until you are almost certain of getting what you want…and then the fear of getting what

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  • Posted on: 10th August 2015 / in: GuruSingh

    DNA Input

    When there is an opportunity for transformation there is a need to shift any stagnation. We all have seven generations of DNA input that is maintaining our position. Some of the positions we maintain are not even conscious. Rather they are unconscious; we are unaware they actually control part of our daily life. Without our

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